Nutritional Consultation Specialist

NutriD

Diana Rafailova, RD, CDN

Nutritionist located in Brooklyn, NY

Ensure that you’re following a diet to support a healthy body, optimal energy, and your best weight. A dietitian helps you keep your digestive system and metabolism running smoothly. Whether your goal is weight loss, improving your nutrient intake, or learning how to choose healthy foods, registered dietitian Diana Rafailova can help you. People of all ages who live in or near Brooklyn in New York City, can take advantage of a nutritional consultation and wellness coaching at NutriD. Call the office or use the online booking agent to enhance your diet and health today.

Nutritional Consultation Q & A

Who should see a dietitian?

A visit with a dietitian isn’t reserved just for people with food allergies or those who need a special diet due to a chronic disease. A dietitian can help anyone optimize their nutrient intake to live a healthier, more energetic life.

Specific reasons you might schedule a consultation with Diana include that you:

  • Experience digestive problems, which could indicate a food intolerance or allergy
  • Are pregnant or trying to conceive
  • Want to lose weight
  • Have kids that are picky eaters or teens that show signs of disordered eating
  • Eat a lot of processed foods or restaurant meals and want to eat smarter
  • Want to improve sports performance

Diana can help you weed through all the seemingly conflicting information about nutrition brandished by the media, food companies, and diet schemes.

What does a registered dietitian do?

As a registered dietitian, Diana offers initial consultations to review your diet and recommends ways in which you can optimize your nutrient intake. She also provides follow-up visits to help keep you accountable for these changes and to answer other questions that usually arise when you start changing your eating habits.

Dietitians study the body processes associated with food and metabolism. Diana keeps up with the latest, most valid research findings about how food affects your health, so she is in the best place to offer customized recommendations for improving what you eat.

What should I expect at a nutritional consultation?

Prior to your appointment, Diana asks that you keep track of your food and drink intake for a few days, so she gets a snapshot of your habits. She’ll also review your goals and any other relevant information, such as your energy levels and digestive concerns.

Together with you, she’ll help develop meal plans that include the foods you like and take into account your schedule.

Why is it helpful to make an appointment with a dietitian?

Anyone interested in enhancing their wellness can benefit from an appointment with Diana. She sees individuals, families, and groups of all ages. Optimizing your nutrition helps you achieve a healthy weight, improves your mood, enhances the appearance of your skin and hair, and leads to an overall better sense of well-being and health.


*Individual results may vary