Weight Loss Specialist

NutriD

Diana Rafailova, RD, CDN

Nutritionist located in Brooklyn, NY

Enlist support in your efforts to lose weight and transform your look. At NutriD, registered dietitian Diana Rafailova provides nutritional counseling, laser services, and spa treatments to maximize your wellness and get the body you desire to transform your look. If you live in Brooklyn, New York City, call her office or use the online booking agent to get started today.

Weight Loss Q & A

Why is a healthy weight important?

Maintaining a healthy weight is important for your self-confidence and overall health. Carrying excess weight puts you at a greater risk for developing chronic diseases, including heart disease, diabetes, and some cancers. You may also experience sleep disruption, poor energy, and mood disorders -- including depression -- when you’re overweight.

Achieving a healthy weight boosts your energy and your health. Plus, you’ll feel better about yourself because weight loss boosts confidence and self-esteem.

How does nutrition support a healthy weight?

You know that eating too much of the wrong foods contributes to weight gain. But, less-than-ideal combinations of nutrients, improper portion sizes, and irregular eating habits are also to blame. Diana provides nutrition counseling that educates you on how to make optimal food choices, determine portion sizes, and eat on a schedule that promotes weight loss while minimizing hunger.

She offers meal plans that cater to your likes and dislikes and works with your particular scheduling concerns. It is possible to eat more healthfully, once you know how to choose and prepare foods at home and how to make good choices when eating out.

What if I already eat healthfully?

Sometimes, you think you’re taking all the right steps for weight loss, but still not having success. With expert assistance from a registered dietitian, like Diana, you can figure out where you need to tweak your eating and exercise plan to get the results you desire.

Plus, some areas of your body – specifically your thighs, abdomen, and flanks – can be resistant to even the best diet and exercise efforts. In these cases, Diana offers laser and spa treatments to treat fat cells and contour your shape.

What treatments are available for fat loss?

At NutriD, Diana offers UltraShape and VelaShape treatments for targeted fat loss. These methods use ultrasound and heat therapy to treat fat cells in localized areas. The procedures are noninvasive and require no downtime. The energy from these treatments penetrates below the skin to disrupt fat cells, which are then flushed by your body through natural means.

What spa treatments can be paired with weight loss?

At NutriD, take advantage of body wraps that can lift and tighten loose skin. Body scrubs also improve skin’s appearance and texture, enhancing your new look.


*Individual results may vary